sleep /news/tags/sleep sleep en-US Copyright Wed, 16 Apr 2025 09:00:00 GMT Tree canopy restoration: Can we rebuild the 'Forest City?' /show/sound-of-ideas/2025-04-16/tree-canopy-restoration-can-we-rebuild-the-forest-city Cleveland's urban tree canopy stands at 18% and is rapidly declining. Community groups like the Cleveland Tree Coalition and Holden Forests & Gardens are working together to reverse the trend. Wed, 16 Apr 2025 09:00:00 GMT /show/sound-of-ideas/2025-04-16/tree-canopy-restoration-can-we-rebuild-the-forest-city Aya Cathey, Leigh Barr Change to daylight saving time can affect your health, doctors say /health/2023-03-10/change-to-daylight-saving-time-can-affect-your-health-doctors-say Doctors are urging people to get enough sleep after daylight saving time goes into effect at 2 a.m. Sunday. Studies show people experience more health emergencies when their circadian rhythms are interrupted. Fri, 10 Mar 2023 23:02:40 GMT /health/2023-03-10/change-to-daylight-saving-time-can-affect-your-health-doctors-say Taylor Wizner Study: How To Get Sleep Back On Track During The Pandemic  /news/health-science/2020-06-17/study-how-to-get-sleep-back-on-track-during-the-pandemic Changes in daily life during the COVID-19 pandemic have disrupted people’s sleep routines, experts say. Dr. Carolyn Ievers-Landis, a clinical pediatric psychologist at UH Rainbow Babies & Children’s Hospital, said irregular sleep schedules can negatively affect health. “People are having more delayed sleep,” she said. “Most people are able to sleep in a little bit later, and naturally, many people’s sleep is now later, which means they’re staying up later also.” Wed, 17 Jun 2020 19:56:51 GMT /news/health-science/2020-06-17/study-how-to-get-sleep-back-on-track-during-the-pandemic Exploradio Origins: New Discoveries in Treating Sleep Apnea /news/health-science/2019-10-03/exploradio-origins-new-discoveries-in-treating-sleep-apnea When we think about it, we usually remember to breathe when we’re awake. But who’s at the controls when we’re sleeping?“We’re still continuing to… Thu, 03 Oct 2019 20:06:59 GMT /news/health-science/2019-10-03/exploradio-origins-new-discoveries-in-treating-sleep-apnea Kellen McGee The High Costs of a Poor Night's Sleep /news/health-science/2018-12-31/the-high-costs-of-a-poor-nights-sleep It's something our health depends on, but it's often hard to get.That something is a good night's sleep. Researchers are only beginning to understand the… Mon, 31 Dec 2018 10:50:00 GMT /news/health-science/2018-12-31/the-high-costs-of-a-poor-nights-sleep Jeff St. Clair